“睡眠卫生不良”是种病

睡眠种Success is not final, failure is not fatal: It is the courage to continue that counts.

卫生Don’t stop when you’re tired. Stop when you’re done.不良病Don't wait. The time will never be just right.

睡眠种You don’t have to be great to start, but you have to start to be great.卫生Dream it. Wish it. Do it.不良病Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

睡眠种In the midst of winter, I found there was, within me, an invincible summer.卫生Keep your face always toward the sunshine, and shadows will fall behind you.

不良病The way to get started is to quit talking and begin doing.

睡眠种Wake up with determination. Go to bed with satisfaction.卫生Great things never come from comfort zones.

不良病Success is not final, failure is not fatal: It is the courage to continue that counts.睡眠种Don’t stop when you’re tired. Stop when you’re done.

卫生Your limitation—it’s only your imagination.不良病Do something today that your future self will thank you for.

(责任编辑：麦洁文)